Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
800 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
85,86g |
|
62,78g |
|
-
|
-
|
| sex 27: |
693 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
88,38g |
|
27,00g |
|
-
|
-
|
| qui 26: |
1458 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
60,56g |
|
94,51g |
|
138,37g |
|
-
|
-
|
| qua 25: |
1457 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
54,66g |
|
174,15g |
|
-
|
-
|
| ter 24: |
1370 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
122,86g |
|
116,04g |
|
-
|
-
|
| seg 23: |
868 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,02g |
|
79,49g |
|
33,79g |
|
-
|
-
|
| dom 22: |
169 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
23,03g |
|
7,70g |
|
-
|
-
|
| sex 20: |
1316 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
90,40g |
|
152,32g |
|
-
|
-
|
| qui 19: |
825 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
90,51g |
|
42,45g |
|
-
|
-
|
| qua 18: |
1196 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
80,19g |
|
139,64g |
|
-
|
-
|
| ter 17: |
1193 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
42,01g |
|
85,11g |
|
108,91g |
|
-
|
-
|
| seg 16: |
783 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
74,01g |
|
46,47g |
|
-
|
-
|
| dom 15: |
1549 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
53,57g |
|
88,82g |
|
174,92g |
|
-
|
-
|
| sáb 14: |
1676 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
65,25g |
|
151,79g |
|
118,10g |
|
-
|
-
|
| sex 13: |
869 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
49,14g |
|
96,32g |
|
-
|
-
|
| qui 12: |
721 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
81,64g |
|
34,36g |
|
-
|
-
|
| qua 11: |
1860 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
122,89g |
|
185,03g |
|
-
|
-
|
| ter 10: |
1168 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
81,74g |
|
125,54g |
|
-
|
-
|
| seg 9: |
804 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
78,45g |
|
37,42g |
|
-
|
-
|
| sáb 7: |
1046 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
69,07g |
|
127,95g |
|
-
|
-
|
|
|
