Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
105,66g |
|
141,36g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,66g |
|
50,84g |
|
142,01g |
|
-
|
-
|
| ter 30: |
1002 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
30,96g |
|
124,54g |
|
-
|
-
|
| qui 25: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
27,99g |
|
107,11g |
|
-
|
-
|
| seg 22: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
51,97g |
|
152,31g |
|
-
|
-
|
| sex 19: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
51,59g |
|
201,03g |
|
-
|
-
|
| qua 17: |
709 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
28,77g |
|
96,91g |
|
-
|
-
|
| ter 16: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,86g |
|
54,02g |
|
160,56g |
|
-
|
-
|
| sex 12: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
43,19g |
|
168,66g |
|
-
|
-
|
| qua 10: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,58g |
|
46,17g |
|
133,86g |
|
-
|
-
|
| ter 9: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,38g |
|
55,98g |
|
113,16g |
|
-
|
-
|
| seg 8: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,63g |
|
51,47g |
|
139,21g |
|
-
|
-
|
| sáb 6: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
114,96g |
|
156,42g |
|
-
|
-
|
| sex 5: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
90,88g |
|
177,01g |
|
-
|
-
|
| ter 2: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
68,82g |
|
157,01g |
|
-
|
-
|
| seg 1: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,32g |
|
68,58g |
|
129,91g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
93,31g |
|
140,44g |
|
-
|
-
|
| sáb 29: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
72,57g |
|
153,74g |
|
-
|
-
|
| sex 28: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
80,67g |
|
168,09g |
|
-
|
-
|
|
|
