Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1252 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
111,49g |
|
79,90g |
|
-
|
-
|
| qui 5: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
92,12g |
|
60,51g |
|
-
|
-
|
| qua 4: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
59,50g |
|
27,70g |
|
-
|
-
|
| ter 3: |
776 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
91,83g |
|
27,70g |
|
-
|
-
|
| agosto 2024 |
| dom 18: |
1211 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
141,83g |
|
53,93g |
|
-
|
-
|
| sáb 17: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
28,09g |
|
27,87g |
|
-
|
-
|
| qui 15: |
900 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
72,44g |
|
49,81g |
|
-
|
-
|
| qua 14: |
805 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
68,18g |
|
83,08g |
|
-
|
-
|
| seg 12: |
1349 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,43g |
|
117,21g |
|
99,74g |
|
-
|
-
|
| dom 11: |
872 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
79,91g |
|
44,30g |
|
-
|
-
|
| sáb 10: |
801 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
59,26g |
|
37,69g |
|
-
|
-
|
| sex 9: |
1396 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
108,51g |
|
102,55g |
|
-
|
-
|
| qui 8: |
1008 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,57g |
|
103,87g |
|
44,40g |
|
-
|
-
|
| qua 7: |
1429 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
145,49g |
|
93,05g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
77,20g |
|
80,33g |
|
-
|
-
|
| sex 26: |
1260 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
125,60g |
|
101,78g |
|
-
|
-
|
| ter 23: |
513 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
35,61g |
|
34,90g |
|
-
|
-
|
| seg 22: |
531 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
31,83g |
|
36,77g |
|
-
|
-
|
| dom 21: |
518 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
24,91g |
|
37,81g |
|
-
|
-
|
| sáb 20: |
994 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
121,89g |
|
54,67g |
|
-
|
-
|
|
|
