Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qui 28: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
52,28g |
|
156,62g |
|
-
|
-
|
| dom 24: |
1311 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
55,21g |
|
178,99g |
|
-
|
-
|
| sáb 23: |
1370 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
60,07g |
|
165,51g |
|
-
|
-
|
| dom 17: |
261 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
35,29g |
|
22,78g |
|
-
|
-
|
| sáb 16: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
15,40g |
|
68,82g |
|
-
|
-
|
| sex 15: |
321 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
7,19g |
|
19,15g |
|
-
|
-
|
| qua 13: |
182 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
7,00g |
|
29,00g |
|
-
|
-
|
| ter 12: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
57,43g |
|
108,96g |
|
-
|
-
|
| seg 11: |
1478 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
62,29g |
|
220,28g |
|
-
|
-
|
| dom 10: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
70,83g |
|
165,55g |
|
-
|
-
|
| sáb 9: |
1275 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
70,56g |
|
138,83g |
|
-
|
-
|
| sex 8: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
87,86g |
|
182,66g |
|
-
|
-
|
| qui 7: |
1324 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
67,90g |
|
168,60g |
|
-
|
-
|
| qua 6: |
1257 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
72,58g |
|
198,09g |
|
-
|
-
|
| ter 5: |
1057 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,64g |
|
45,94g |
|
152,75g |
|
-
|
-
|
| seg 4: |
1434 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
68,05g |
|
182,06g |
|
-
|
-
|
| dom 3: |
1408 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
41,23g |
|
68,75g |
|
191,18g |
|
-
|
-
|
| sex 1: |
844 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
41,62g |
|
120,41g |
|
-
|
-
|
| dezembro 2020 |
| qui 31: |
1384 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
75,94g |
|
193,11g |
|
-
|
-
|
| qua 30: |
1340 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
61,01g |
|
209,45g |
|
-
|
-
|
|
|
