Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qua 4: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
34,48g |
|
37,71g |
|
-
|
-
|
| ter 3: |
1349 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
89,00g |
|
126,53g |
|
-
|
-
|
| seg 2: |
1105 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,02g |
|
54,01g |
|
113,84g |
|
-
|
-
|
| dom 1: |
1341 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
57,37g |
|
195,47g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1336 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
75,26g |
|
191,49g |
|
2248*
|
 912
|
| sex 30: |
1455 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
74,52g |
|
183,10g |
|
2248*
|
793
|
| qui 29: |
1336 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
83,01g |
|
186,46g |
|
2477*
|
1141
|
| qua 28: |
1374 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
84,59g |
|
187,82g |
|
2773*
|
1399
|
| ter 27: |
1375 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
83,01g |
|
170,50g |
|
2786*
|
1411
|
| seg 26: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
86,00g |
|
164,01g |
|
2248*
|
879
|
| dom 25: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
71,50g |
|
185,05g |
|
2248*
|
855
|
| sáb 24: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
110,30g |
|
168,28g |
|
2641*
|
1213
|
| sex 23: |
1471 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
80,73g |
|
191,11g |
|
2248*
|
777
|
| qui 22: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
81,50g |
|
169,27g |
|
3166*
|
1785
|
| qua 21: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
97,71g |
|
148,91g |
|
2313*
|
983
|
| ter 20: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
97,35g |
|
186,24g |
|
2445*
|
959
|
| seg 19: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,76g |
|
75,71g |
|
175,53g |
|
2622*
|
1281
|
| dom 18: |
1317 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
64,72g |
|
165,72g |
|
2455*
|
1138
|
| sáb 17: |
1366 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
67,80g |
|
199,44g |
|
2297*
|
931
|
| sex 16: |
1473 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
67,23g |
|
245,85g |
|
1687*
|
214
|
|
|
