Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qua 20: |
683 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
36,32g |
|
85,62g |
|
-
|
-
|
| ter 19: |
683 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
36,32g |
|
85,62g |
|
-
|
-
|
| seg 18: |
1310 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
104,44g |
|
112,53g |
|
2360*
|
 1050
|
| ter 12: |
239 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
6,67g |
|
35,93g |
|
-
|
-
|
| seg 11: |
456 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
39,04g |
|
43,80g |
|
2315*
|
1859
|
| sex 8: |
1580 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
160,85g |
|
78,02g |
|
2391*
|
811
|
| qui 7: |
1766 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
90,72g |
|
66,20g |
|
179,29g |
|
-
|
-
|
| qua 6: |
1653 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,12g |
|
83,51g |
|
179,15g |
|
2157*
|
504
|
| dezembro 2020 |
| qui 10: |
354 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
10,31g |
|
58,20g |
|
-
|
-
|
| ter 8: |
1176 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
98,52g |
|
84,89g |
|
2042*
|
866
|
| seg 7: |
1915 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,24g |
|
93,85g |
|
167,63g |
|
-
|
-
|
| dom 6: |
3048 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
153,06g |
|
170,54g |
|
252,05g |
|
-
|
-
|
| sáb 5: |
1708 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
138,10g |
|
139,66g |
|
-
|
-
|
| sex 4: |
1624 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
69,69g |
|
102,04g |
|
150,00g |
|
2231*
|
607
|
| qui 3: |
1668 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
112,01g |
|
184,97g |
|
2051*
|
383
|
| qua 2: |
725 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
53,89g |
|
81,31g |
|
2123*
|
1398
|
| ter 1: |
1274 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
87,38g |
|
81,15g |
|
2116*
|
842
|
| novembro 2020 |
| seg 30: |
1210 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
85,09g |
|
116,10g |
|
2123*
|
913
|
| dom 29: |
2488 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
152,99g |
|
151,75g |
|
136,71g |
|
2099*
|
 389
|
| sáb 28: |
2675 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
91,94g |
|
81,64g |
|
253,96g |
|
-
|
-
|
|
|
