Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| dom 10: |
580 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
24,80g |
|
65,20g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
567 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
8,70g |
|
74,88g |
|
-
|
-
|
| novembro 2020 |
| sex 6: |
732 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
36,00g |
|
48,00g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
476 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
30,29g |
|
1,32g |
|
-
|
-
|
| sex 30: |
760 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
36,84g |
|
82,28g |
|
1902*
|
 1142
|
| qua 28: |
702 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
21,22g |
|
113,44g |
|
-
|
-
|
| seg 26: |
1194 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
53,14g |
|
153,15g |
|
-
|
-
|
| dom 25: |
840 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
29,70g |
|
110,13g |
|
-
|
-
|
| sáb 24: |
995 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
26,36g |
|
159,60g |
|
-
|
-
|
| sex 23: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
75,75g |
|
162,63g |
|
-
|
-
|
| qui 22: |
1358 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
45,34g |
|
210,83g |
|
-
|
-
|
| qua 21: |
1543 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,54g |
|
75,23g |
|
185,49g |
|
-
|
-
|
| ter 20: |
220 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
5,32g |
|
36,48g |
|
-
|
-
|
| seg 19: |
1063 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
35,39g |
|
127,82g |
|
-
|
-
|
| dom 18: |
1449 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
113,17g |
|
130,24g |
|
-
|
-
|
| sáb 17: |
1428 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
41,37g |
|
226,48g |
|
-
|
-
|
| sex 16: |
1497 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
76,45g |
|
43,74g |
|
173,89g |
|
-
|
-
|
| qui 15: |
1288 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
73,96g |
|
33,76g |
|
130,09g |
|
-
|
-
|
|
|
