Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| dom 22: |
425 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
23,93g |
|
34,03g |
|
-
|
-
|
| sáb 21: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
7,00g |
|
71,00g |
|
-
|
-
|
| qui 19: |
884 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
30,05g |
|
112,79g |
|
-
|
-
|
| dom 8: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
9,00g |
|
80,00g |
|
-
|
-
|
| sex 6: |
463 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
16,97g |
|
68,10g |
|
-
|
-
|
| qui 5: |
771 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,55g |
|
16,47g |
|
130,49g |
|
-
|
-
|
| qua 4: |
1407 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
31,50g |
|
178,21g |
|
-
|
-
|
| ter 3: |
627 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
13,25g |
|
137,81g |
|
-
|
-
|
| outubro 2020 |
| ter 27: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
6,00g |
|
34,00g |
|
-
|
-
|
| seg 26: |
513 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
14,24g |
|
95,84g |
|
-
|
-
|
| sáb 24: |
1585 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
45,73g |
|
245,54g |
|
1484*
|
 101
|
| sex 23: |
-
|
-
|
|
1469*
|
-
|
| qui 22: |
-
|
-
|
|
1474*
|
-
|
| qua 21: |
460 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
6,82g |
|
88,19g |
|
-
|
-
|
| ter 20: |
235 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
2,00g |
|
40,00g |
|
-
|
-
|
| seg 19: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
37,27g |
|
139,19g |
|
-
|
-
|
| dom 18: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
38,54g |
|
219,76g |
|
-
|
-
|
| sáb 17: |
1514 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,16g |
|
29,27g |
|
258,25g |
|
-
|
-
|
| sex 16: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
53,35g |
|
176,53g |
|
-
|
-
|
| qui 15: |
1874 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
63,62g |
|
276,05g |
|
1504*
|
370
|
| qua 14: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
50,69g |
|
236,13g |
|
1486*
|
61
|
|
|
