Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
1205 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
30,20g |
|
184,89g |
|
-
|
-
|
| seg 13: |
955 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
31,29g |
|
152,14g |
|
-
|
-
|
| dom 12: |
1728 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
37,90g |
|
234,27g |
|
-
|
-
|
| sex 10: |
1030 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
30,77g |
|
160,50g |
|
-
|
-
|
| qui 9: |
1349 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,90g |
|
30,84g |
|
225,31g |
|
-
|
-
|
| qua 8: |
189 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
5,29g |
|
30,85g |
|
-
|
-
|
| ter 7: |
1552 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
86,79g |
|
196,28g |
|
-
|
-
|
| dom 5: |
1101 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
37,14g |
|
118,35g |
|
-
|
-
|
| sáb 4: |
2103 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
83,75g |
|
326,92g |
|
-
|
-
|
| sex 3: |
1114 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,63g |
|
40,67g |
|
119,33g |
|
-
|
-
|
| qui 2: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
74,30g |
|
77,08g |
|
129,48g |
|
-
|
-
|
| qua 1: |
2150 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
127,71g |
|
128,09g |
|
121,09g |
|
-
|
-
|
| março 2024 |
| dom 10: |
1198 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
15,59g |
|
198,50g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
1023 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
36,10g |
|
131,55g |
|
-
|
-
|
| dom 10: |
1518 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
72,11g |
|
77,76g |
|
147,18g |
|
-
|
-
|
| sáb 9: |
695 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
41,25g |
|
106,91g |
|
-
|
-
|
| sex 8: |
1621 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
78,45g |
|
85,96g |
|
141,58g |
|
-
|
-
|
| qua 6: |
1539 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,53g |
|
72,12g |
|
168,48g |
|
-
|
-
|
| ter 5: |
1078 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
53,31g |
|
110,42g |
|
-
|
-
|
| seg 4: |
658 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
30,19g |
|
50,45g |
|
-
|
-
|
|
|
