Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
304 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
29,11g |
|
33,80g |
|
-
|
-
|
| ter 27: |
1551 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
54,50g |
|
205,40g |
|
-
|
-
|
| seg 26: |
1340 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
54,39g |
|
177,95g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
3780 *
|
222%
|
Gord: |
|
Prot: |
|
Carbs: |
190,50g |
|
123,82g |
|
489,58g |
|
-
|
-
|
| qui 27: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
38,62g |
|
173,42g |
|
-
|
-
|
| qua 26: |
783 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
42,78g |
|
123,17g |
|
-
|
-
|
| ter 25: |
1764 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
88,64g |
|
203,43g |
|
-
|
-
|
| seg 24: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
89,12g |
|
175,72g |
|
-
|
-
|
| outubro 2022 |
| sex 14: |
548 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
14,51g |
|
92,86g |
|
-
|
-
|
| qui 13: |
666 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
52,08g |
|
88,12g |
|
-
|
-
|
| qua 12: |
467 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
25,30g |
|
42,37g |
|
-
|
-
|
| ter 11: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,55g |
|
42,24g |
|
50,50g |
|
-
|
-
|
| seg 10: |
770 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
39,86g |
|
85,00g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
519 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
16,26g |
|
69,02g |
|
-
|
-
|
| sex 12: |
1343 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
62,17g |
|
168,03g |
|
-
|
-
|
| qui 11: |
1679 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
98,84g |
|
65,44g |
|
136,69g |
|
-
|
-
|
| qua 10: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
48,76g |
|
110,82g |
|
-
|
-
|
| ter 9: |
1149 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
47,98g |
|
154,92g |
|
-
|
-
|
| seg 8: |
1091 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
57,71g |
|
143,11g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1357 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
95,67g |
|
58,93g |
|
66,29g |
|
1498*
|
 141
|
|
|
