Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 23: |
528 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
60,14g |
|
20,50g |
|
-
|
-
|
| ter 7: |
469 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
20,88g |
|
45,85g |
|
2462*
|
 1993
|
| seg 6: |
926 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
89,93g |
|
100,89g |
|
2405*
|
1479
|
| janeiro 2023 |
| sex 20: |
767 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,26g |
|
65,46g |
|
86,99g |
|
2632*
|
1865
|
| qui 19: |
1360 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
91,44g |
|
144,74g |
|
2778*
|
1418
|
| qua 18: |
1127 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
58,22g |
|
54,21g |
|
98,10g |
|
2268*
|
1141
|
| ter 17: |
930 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
59,82g |
|
99,24g |
|
2608*
|
1678
|
| seg 16: |
1117 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
106,79g |
|
98,96g |
|
2632*
|
1515
|
| dom 15: |
1268 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
54,98g |
|
158,39g |
|
2407*
|
1139
|
| sáb 14: |
1265 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,86g |
|
77,37g |
|
81,39g |
|
2704*
|
1439
|
| sex 13: |
1669 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
92,16g |
|
148,77g |
|
2526*
|
857
|
| qui 12: |
1712 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,97g |
|
109,36g |
|
198,89g |
|
2080*
|
368
|
| qua 11: |
1238 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,69g |
|
71,17g |
|
150,97g |
|
2448*
|
1210
|
| ter 10: |
1145 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
77,40g |
|
105,66g |
|
2697*
|
1552
|
| seg 9: |
1444 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
109,62g |
|
132,60g |
|
2585*
|
1141
|
| fevereiro 2021 |
| qua 10: |
1062 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
77,62g |
|
71,79g |
|
3203
|
2141
|
| junho 2020 |
| seg 15: |
493 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
47,57g |
|
37,63g |
|
2738*
|
2245
|
| qui 11: |
1666 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
110,04g |
|
110,86g |
|
2764*
|
1098
|
| novembro 2019 |
| sex 8: |
226 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
7,93g |
|
38,09g |
|
3103*
|
2877
|
| qui 7: |
1246 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
62,61g |
|
104,48g |
|
2306*
|
1060
|
|
|
