Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sáb 16: |
808 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
27,68g |
|
104,31g |
|
-
|
-
|
| qui 14: |
962 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
64,68g |
|
83,04g |
|
-
|
-
|
| ter 12: |
1119 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
112,62g |
|
69,69g |
|
-
|
-
|
| junho 2023 |
| sex 2: |
207 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
8,60g |
|
34,64g |
|
-
|
-
|
| junho 2022 |
| dom 5: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
46,35g |
|
11,27g |
|
-
|
-
|
| maio 2022 |
| dom 29: |
621 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
29,92g |
|
67,51g |
|
-
|
-
|
| abril 2022 |
| sex 29: |
546 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
12,77g |
|
82,75g |
|
-
|
-
|
| qua 20: |
758 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
66,27g |
|
77,44g |
|
-
|
-
|
| ter 19: |
825 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
62,18g |
|
66,83g |
|
-
|
-
|
| seg 18: |
541 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
34,08g |
|
49,82g |
|
-
|
-
|
| dom 17: |
743 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
25,59g |
|
104,44g |
|
-
|
-
|
| sex 15: |
380 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,91g |
|
38,40g |
|
30,40g |
|
-
|
-
|
| qui 14: |
595 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
34,56g |
|
62,95g |
|
-
|
-
|
| qua 13: |
599 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
43,69g |
|
51,49g |
|
-
|
-
|
| ter 12: |
910 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
26,09g |
|
116,62g |
|
-
|
-
|
| seg 11: |
1014 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
66,42g |
|
126,57g |
|
-
|
-
|
| dom 10: |
1204 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
31,04g |
|
165,82g |
|
-
|
-
|
| sáb 9: |
636 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
44,30g |
|
52,92g |
|
-
|
-
|
| sex 8: |
1384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
66,33g |
|
145,57g |
|
-
|
-
|
| qui 7: |
1014 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,51g |
|
32,17g |
|
140,61g |
|
-
|
-
|
|
|
