Calendário de Dieta de thallesbr98 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
sáb 6: 2061 * 71%
Gord:
 
Prot:
 
Carbs:
52,57g
 
113,56g
 
287,91g
- -
ter 2: 657 * 23%
Gord:
 
Prot:
 
Carbs:
36,15g
 
13,76g
 
67,09g
- -
seg 1: 2017 * 70%
Gord:
 
Prot:
 
Carbs:
77,57g
 
117,25g
 
209,36g
- -
março 2024
dom 31: 695 * 24%
Gord:
 
Prot:
 
Carbs:
5,70g
 
24,07g
 
133,18g
- -
sáb 30: 991 * 34%
Gord:
 
Prot:
 
Carbs:
23,69g
 
50,50g
 
144,05g
- -
sex 29: 1695 * 58%
Gord:
 
Prot:
 
Carbs:
56,49g
 
126,48g
 
170,55g
- -
qui 28: 1880 * 65%
Gord:
 
Prot:
 
Carbs:
58,93g
 
92,16g
 
249,95g
- -
qua 27: 254 * 9%
Gord:
 
Prot:
 
Carbs:
4,30g
 
9,98g
 
78,28g
- -
ter 26: 1570 * 54%
Gord:
 
Prot:
 
Carbs:
47,59g
 
92,82g
 
184,62g
2392*  822
seg 25: 1905 * 66%
Gord:
 
Prot:
 
Carbs:
69,53g
 
103,98g
 
211,42g
- -
dom 24: 1614 * 56%
Gord:
 
Prot:
 
Carbs:
29,93g
 
83,96g
 
253,60g
- -
sáb 23: 516 * 18%
Gord:
 
Prot:
 
Carbs:
14,95g
 
25,46g
 
66,99g
- -
sex 22: 1829 * 63%
Gord:
 
Prot:
 
Carbs:
61,59g
 
79,00g
 
230,03g
- -
qui 21: 1694 * 58%
Gord:
 
Prot:
 
Carbs:
69,17g
 
100,68g
 
170,97g
- -
qua 20: 1212 * 42%
Gord:
 
Prot:
 
Carbs:
46,06g
 
88,94g
 
105,78g
- -
ter 19: 1166 * 40%
Gord:
 
Prot:
 
Carbs:
50,85g
 
52,83g
 
120,43g
- -
seg 18: 2146 * 74%
Gord:
 
Prot:
 
Carbs:
58,37g
 
129,30g
 
274,50g
- -
dom 17: 2038 * 70%
Gord:
 
Prot:
 
Carbs:
76,53g
 
83,58g
 
249,69g
- -
qui 14: 1919 * 66%
Gord:
 
Prot:
 
Carbs:
68,00g
 
75,37g
 
246,47g
2392*  473
qua 13: 1765 * 61%
Gord:
 
Prot:
 
Carbs:
65,41g
 
62,98g
 
231,77g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.