Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
262 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
10,28g |
|
55,50g |
|
-
|
-
|
| qua 4: |
499 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
35,97g |
|
51,41g |
|
-
|
-
|
| ter 3: |
1076 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
100,67g |
|
91,53g |
|
-
|
-
|
| junho 2024 |
| ter 11: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
32,61g |
|
38,38g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
1008 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
62,14g |
|
154,45g |
|
-
|
-
|
| qua 10: |
599 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
41,75g |
|
58,48g |
|
-
|
-
|
| dezembro 2023 |
| sáb 2: |
852 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
71,25g |
|
78,55g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
929 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
72,68g |
|
74,75g |
|
-
|
-
|
| qua 25: |
929 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
66,25g |
|
105,41g |
|
-
|
-
|
| sáb 21: |
1178 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
43,39g |
|
161,97g |
|
-
|
-
|
| sex 20: |
1000 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
72,75g |
|
85,67g |
|
-
|
-
|
| qui 19: |
817 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
37,47g |
|
133,40g |
|
-
|
-
|
| qua 18: |
961 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
58,34g |
|
113,33g |
|
-
|
-
|
| ter 17: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
41,83g |
|
133,19g |
|
-
|
-
|
| seg 16: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,72g |
|
39,02g |
|
50,24g |
|
-
|
-
|
| sex 13: |
952 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,53g |
|
69,50g |
|
92,04g |
|
-
|
-
|
| sex 6: |
381 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
35,69g |
|
23,74g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
1049 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
43,36g |
|
88,36g |
|
-
|
-
|
| qua 27: |
734 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
54,17g |
|
67,70g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
802 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
46,40g |
|
92,63g |
|
-
|
-
|
|
|
