Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
42,40g |
|
119,06g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
149 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
1,00g |
|
30,60g |
|
-
|
-
|
| sáb 27: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
3,12g |
|
5,20g |
|
95,63g |
|
-
|
-
|
| abril 2024 |
| qua 3: |
1003 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
39,84g |
|
134,20g |
|
-
|
-
|
| março 2024 |
| qui 28: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
9,54g |
|
74,76g |
|
-
|
-
|
| qua 20: |
635 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
29,19g |
|
60,74g |
|
-
|
-
|
| ter 19: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
17,70g |
|
75,81g |
|
-
|
-
|
| sáb 16: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
15,62g |
|
112,83g |
|
-
|
-
|
| qua 13: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
17,70g |
|
75,81g |
|
-
|
-
|
| ter 12: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
35,08g |
|
130,83g |
|
-
|
-
|
| seg 11: |
1414 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
67,12g |
|
174,81g |
|
-
|
-
|
| sex 1: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1259 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
57,37g |
|
158,99g |
|
-
|
-
|
| ter 30: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
25,86g |
|
123,07g |
|
-
|
-
|
| maio 2023 |
| qui 18: |
467 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
8,07g |
|
70,03g |
|
-
|
-
|
| qua 17: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
18,70g |
|
81,61g |
|
-
|
-
|
| novembro 2022 |
| ter 29: |
1314 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
66,56g |
|
143,91g |
|
-
|
-
|
| setembro 2022 |
| seg 26: |
984 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
44,90g |
|
119,85g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
1010 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
56,26g |
|
167,61g |
|
-
|
-
|
| março 2022 |
| qui 10: |
958 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
28,46g |
|
113,95g |
|
-
|
-
|
|
|
