Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 15: |
684 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
23,88g |
|
87,36g |
|
-
|
-
|
| agosto 2021 |
| qua 18: |
785 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
19,15g |
|
74,64g |
|
-
|
-
|
| qui 5: |
588 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
47,82g |
|
74,89g |
|
-
|
-
|
| qua 4: |
1712 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,12g |
|
77,36g |
|
180,54g |
|
-
|
-
|
| ter 3: |
1598 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
104,70g |
|
182,03g |
|
-
|
-
|
| seg 2: |
1614 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
87,76g |
|
168,62g |
|
-
|
-
|
| dom 1: |
1908 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
62,71g |
|
273,98g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
1258 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
67,66g |
|
150,70g |
|
-
|
-
|
| sex 30: |
1435 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
88,25g |
|
156,40g |
|
-
|
-
|
| qui 29: |
1761 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
108,32g |
|
169,36g |
|
-
|
-
|
| qua 28: |
751 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
42,49g |
|
97,09g |
|
-
|
-
|
| seg 26: |
1849 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,50g |
|
67,88g |
|
225,89g |
|
-
|
-
|
| sáb 24: |
2069 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
76,49g |
|
77,79g |
|
283,98g |
|
-
|
-
|
| maio 2021 |
| qua 5: |
485 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
2,10g |
|
71,42g |
|
-
|
-
|
| abril 2021 |
| qua 28: |
484 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
21,43g |
|
53,09g |
|
-
|
-
|
| ter 27: |
390 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
10,00g |
|
39,00g |
|
-
|
-
|
| dom 25: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
45,67g |
|
202,62g |
|
-
|
-
|
| qua 14: |
1757 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,82g |
|
122,07g |
|
199,10g |
|
-
|
-
|
| ter 13: |
1341 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
82,27g |
|
187,50g |
|
-
|
-
|
| março 2021 |
| qui 4: |
301 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
31,31g |
|
28,65g |
|
-
|
-
|
|
|
