Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
53,68g |
|
181,70g |
|
-
|
-
|
| sex 5: |
1045 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
51,89g |
|
123,08g |
|
-
|
-
|
| qui 4: |
855 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,83g |
|
31,82g |
|
140,93g |
|
-
|
-
|
| qua 3: |
912 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
50,69g |
|
107,17g |
|
-
|
-
|
| ter 2: |
1261 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
70,20g |
|
171,87g |
|
-
|
-
|
| seg 1: |
1138 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
76,87g |
|
121,06g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1159 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
43,65g |
|
135,91g |
|
-
|
-
|
| sáb 29: |
1083 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
59,08g |
|
110,36g |
|
-
|
-
|
| sex 28: |
1266 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
40,92g |
|
218,84g |
|
-
|
-
|
| qui 27: |
895 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
39,48g |
|
127,44g |
|
-
|
-
|
| qua 26: |
728 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
31,83g |
|
109,14g |
|
-
|
-
|
| ter 25: |
958 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,74g |
|
38,01g |
|
142,45g |
|
-
|
-
|
| qui 20: |
282 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
4,83g |
|
66,83g |
|
-
|
-
|
| qua 19: |
1204 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
46,74g |
|
174,12g |
|
-
|
-
|
| ter 18: |
1190 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,96g |
|
59,22g |
|
141,39g |
|
-
|
-
|
| dom 16: |
796 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
37,00g |
|
90,99g |
|
-
|
-
|
| sáb 15: |
616 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
17,42g |
|
87,45g |
|
-
|
-
|
| sex 14: |
1018 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
39,98g |
|
113,66g |
|
-
|
-
|
| qui 13: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
62,72g |
|
127,94g |
|
-
|
-
|
| qua 12: |
806 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
37,63g |
|
99,85g |
|
317*
|
 489
|
|
|
