Calendário de Dieta de ピンクロリポップ08 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
ter 30: 363 * 27%
Gord:
 
Prot:
 
Carbs:
12,18g
 
11,76g
 
51,68g
- -
dom 28: 500 * 37%
Gord:
 
Prot:
 
Carbs:
13,83g
 
12,17g
 
84,84g
- -
sáb 27: 1023 * 76%
Gord:
 
Prot:
 
Carbs:
34,65g
 
46,51g
 
131,32g
1196*  173
sex 26: 1391 * 103%
Gord:
 
Prot:
 
Carbs:
55,55g
 
53,82g
 
171,95g
1269*  122
qui 25: 921 * 68%
Gord:
 
Prot:
 
Carbs:
33,20g
 
62,95g
 
98,04g
1279*  358
sáb 20: 936 * 69%
Gord:
 
Prot:
 
Carbs:
42,14g
 
59,11g
 
89,15g
- -
sex 19: 415 * 31%
Gord:
 
Prot:
 
Carbs:
8,50g
 
9,00g
 
79,00g
- -
qui 18: 735 * 54%
Gord:
 
Prot:
 
Carbs:
29,20g
 
19,00g
 
101,20g
- -
qua 17: 1203 * 89%
Gord:
 
Prot:
 
Carbs:
61,82g
 
59,77g
 
108,12g
- -
ter 16: 892 * 66%
Gord:
 
Prot:
 
Carbs:
23,97g
 
27,62g
 
141,14g
- -
seg 15: 1396 * 103%
Gord:
 
Prot:
 
Carbs:
46,02g
 
68,51g
 
179,80g
- -
sáb 13: 585 * 43%
Gord:
 
Prot:
 
Carbs:
23,70g
 
19,60g
 
77,58g
- -
sex 12: 886 * 66%
Gord:
 
Prot:
 
Carbs:
24,37g
 
31,74g
 
140,66g
- -
qui 11: 1148 * 85%
Gord:
 
Prot:
 
Carbs:
34,29g
 
40,29g
 
174,76g
- -
fevereiro 2021
qui 25: 125 * 9%
Gord:
 
Prot:
 
Carbs:
0,23g
 
2,26g
 
29,24g
- -
qua 24: 321 * 24%
Gord:
 
Prot:
 
Carbs:
7,26g
 
6,41g
 
56,77g
- -
ter 23: 399 * 30%
Gord:
 
Prot:
 
Carbs:
5,70g
 
8,25g
 
76,37g
- -
seg 22: 492 * 36%
Gord:
 
Prot:
 
Carbs:
26,10g
 
17,57g
 
45,39g
- -
dom 21: 810 * 60%
Gord:
 
Prot:
 
Carbs:
22,64g
 
23,74g
 
125,72g
- -
sáb 20: 718 * 53%
Gord:
 
Prot:
 
Carbs:
25,18g
 
41,89g
 
76,71g
- -
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