Entradas Recentes de Alimentos e Exercícios
dezembro 2020 |
qui 17: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
56,55g |
|
244,16g |
|
-
|
-
|
qua 9: |
1498 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,51g |
|
71,34g |
|
153,70g |
|
-
|
-
|
seg 7: |
1079 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
49,47g |
|
164,89g |
|
-
|
-
|
dom 6: |
793 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
37,29g |
|
117,76g |
|
-
|
-
|
novembro 2020 |
dom 29: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
41,55g |
|
200,14g |
|
1693*
|
304
|
sáb 28: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
47,92g |
|
148,24g |
|
-
|
-
|
sex 27: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,17g |
|
38,24g |
|
171,99g |
|
-
|
-
|
qui 26: |
1348 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
46,38g |
|
194,61g |
|
1567*
|
219
|
qua 25: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,45g |
|
54,94g |
|
168,17g |
|
-
|
-
|
ter 24: |
1193 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,40g |
|
44,74g |
|
113,09g |
|
1567*
|
374
|
seg 23: |
1485 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,65g |
|
195,56g |
|
221,35g |
|
1567*
|
82
|
dom 22: |
1385 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
48,58g |
|
183,43g |
|
-
|
-
|
sáb 21: |
640 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
13,63g |
|
115,35g |
|
1721*
|
1081
|
sex 20: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
109,66g |
|
183,01g |
|
-
|
-
|
qui 19: |
958 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
31,49g |
|
135,70g |
|
1785*
|
827
|
qua 18: |
1400 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
69,27g |
|
153,71g |
|
2009*
|
609
|
ter 17: |
1222 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,54g |
|
57,78g |
|
180,08g |
|
1777*
|
555
|
seg 16: |
1514 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,98g |
|
82,68g |
|
154,21g |
|
1681*
|
167
|
dom 15: |
1253 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
79,18g |
|
38,06g |
|
114,94g |
|
1783*
|
530
|
sáb 14: |
1242 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
50,55g |
|
128,83g |
|
1792*
|
550
|
|
|