Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
seg 29: |
1536 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
67,97g |
|
180,03g |
|
-
|
-
|
dom 28: |
1767 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,45g |
|
112,84g |
|
172,81g |
|
-
|
-
|
sáb 27: |
1762 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
93,60g |
|
138,00g |
|
-
|
-
|
sex 26: |
1765 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
59,69g |
|
173,59g |
|
-
|
-
|
qui 25: |
1762 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
74,24g |
|
155,89g |
|
112,87g |
|
-
|
-
|
qua 24: |
1640 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
81,74g |
|
123,77g |
|
103,82g |
|
-
|
-
|
ter 23: |
1663 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
37,43g |
|
145,01g |
|
-
|
-
|
seg 22: |
1661 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,89g |
|
73,55g |
|
208,78g |
|
-
|
-
|
dom 21: |
1733 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
65,71g |
|
180,97g |
|
-
|
-
|
sáb 20: |
3552 *
|
178%
|
Gord: |
|
Prot: |
|
Carbs: |
143,31g |
|
144,87g |
|
308,32g |
|
-
|
-
|
novembro 2023 |
seg 27: |
1068 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
54,46g |
|
126,57g |
|
-
|
-
|
outubro 2023 |
dom 29: |
275 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
21,14g |
|
3,75g |
|
-
|
-
|
qua 25: |
346 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
25,60g |
|
23,42g |
|
-
|
-
|
setembro 2023 |
qui 28: |
1087 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
86,73g |
|
92,28g |
|
-
|
-
|
qua 27: |
1244 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
82,05g |
|
137,46g |
|
-
|
-
|
ter 26: |
934 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
68,55g |
|
90,48g |
|
-
|
-
|
seg 25: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,31g |
|
100,89g |
|
105,20g |
|
-
|
-
|
sáb 23: |
1213 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
97,10g |
|
112,62g |
|
-
|
-
|
abril 2023 |
qui 20: |
1264 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
77,09g |
|
139,56g |
|
-
|
-
|
março 2023 |
ter 21: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
73,76g |
|
88,44g |
|
-
|
-
|
|
|