Calendário de Dieta de Eza92 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2021
qua 16: 838 * 52%
Gord:
 
Prot:
 
Carbs:
29,62g
 
34,33g
 
111,09g
- -
qui 10: 1078 * 67%
Gord:
 
Prot:
 
Carbs:
49,54g
 
35,39g
 
123,68g
- -
qua 9: 1551 * 97%
Gord:
 
Prot:
 
Carbs:
68,35g
 
48,52g
 
189,20g
- -
ter 8: 1196 * 75%
Gord:
 
Prot:
 
Carbs:
47,24g
 
64,01g
 
132,69g
- -
seg 7: 1298 * 81%
Gord:
 
Prot:
 
Carbs:
50,10g
 
39,69g
 
175,27g
- -
sáb 5: 1319 * 82%
Gord:
 
Prot:
 
Carbs:
51,71g
 
50,84g
 
160,63g
- -
sex 4: 1207 * 75%
Gord:
 
Prot:
 
Carbs:
37,71g
 
40,90g
 
175,39g
- -
qui 3: 937 * 59%
Gord:
 
Prot:
 
Carbs:
21,94g
 
33,37g
 
154,24g
- -
qua 2: 1042 * 65%
Gord:
 
Prot:
 
Carbs:
30,48g
 
64,87g
 
127,30g
- -
abril 2021
qui 29: 945 * 59%
Gord:
 
Prot:
 
Carbs:
34,09g
 
46,39g
 
116,21g
- -
qua 28: 1039 * 65%
Gord:
 
Prot:
 
Carbs:
36,41g
 
52,79g
 
131,01g
- -
ter 27: 1670 * 104%
Gord:
 
Prot:
 
Carbs:
56,92g
 
74,08g
 
219,76g
- -
seg 26: 862 * 54%
Gord:
 
Prot:
 
Carbs:
24,06g
 
31,45g
 
136,13g
- -
dom 25: 1343 * 84%
Gord:
 
Prot:
 
Carbs:
42,79g
 
68,96g
 
172,36g
- -
sáb 24: 1344 * 84%
Gord:
 
Prot:
 
Carbs:
39,92g
 
66,21g
 
181,00g
- -
sex 23: 1404 * 88%
Gord:
 
Prot:
 
Carbs:
35,71g
 
45,96g
 
236,12g
- -
qui 22: 1366 * 85%
Gord:
 
Prot:
 
Carbs:
59,79g
 
67,06g
 
130,16g
- -
qua 21: 1601 * 100%
Gord:
 
Prot:
 
Carbs:
61,31g
 
53,18g
 
227,90g
- -
ter 20: 1550 * 97%
Gord:
 
Prot:
 
Carbs:
46,96g
 
61,23g
 
228,61g
- -
seg 19: 1262 * 79%
Gord:
 
Prot:
 
Carbs:
52,69g
 
36,24g
 
168,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.