Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1853 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
74,17g |
|
125,59g |
|
156,42g |
|
-
|
-
|
| qui 4: |
1379 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
124,72g |
|
156,74g |
|
-
|
-
|
| março 2024 |
| ter 26: |
295 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
7,50g |
|
34,50g |
|
-
|
-
|
| ter 19: |
371 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
31,48g |
|
39,50g |
|
-
|
-
|
| ter 5: |
1040 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,64g |
|
69,19g |
|
99,83g |
|
-
|
-
|
| seg 4: |
1053 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
28,94g |
|
183,10g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
940 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
42,73g |
|
134,05g |
|
-
|
-
|
| qua 22: |
1442 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
32,36g |
|
204,06g |
|
-
|
-
|
| ter 21: |
680 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
44,06g |
|
36,08g |
|
-
|
-
|
| seg 20: |
743 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
39,44g |
|
82,99g |
|
-
|
-
|
| sex 17: |
656 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
13,16g |
|
106,92g |
|
-
|
-
|
| qui 16: |
1268 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
53,32g |
|
183,69g |
|
-
|
-
|
| qua 15: |
1418 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
42,88g |
|
165,29g |
|
-
|
-
|
| ter 14: |
1067 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
31,03g |
|
167,34g |
|
-
|
-
|
| seg 13: |
645 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
10,98g |
|
30,84g |
|
105,30g |
|
-
|
-
|
| sáb 11: |
489 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
31,61g |
|
44,55g |
|
-
|
-
|
| sex 10: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
47,06g |
|
91,56g |
|
-
|
-
|
| qui 9: |
915 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
29,80g |
|
183,09g |
|
-
|
-
|
| qua 8: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,21g |
|
55,16g |
|
142,49g |
|
-
|
-
|
| ter 7: |
621 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
24,17g |
|
102,31g |
|
-
|
-
|
|
|
