Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| sex 20: |
427 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
12,09g |
|
81,56g |
|
-
|
-
|
| qui 19: |
747 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
61,39g |
|
77,28g |
|
-
|
-
|
| qua 18: |
579 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
23,13g |
|
82,67g |
|
-
|
-
|
| ter 17: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
34,12g |
|
124,78g |
|
-
|
-
|
| seg 16: |
48 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
0,59g |
|
12,33g |
|
-
|
-
|
| dom 15: |
1189 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,62g |
|
69,70g |
|
117,56g |
|
-
|
-
|
| sáb 14: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
59,49g |
|
158,38g |
|
-
|
-
|
| sex 13: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
41,39g |
|
168,17g |
|
-
|
-
|
| qui 12: |
1104 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
71,05g |
|
143,14g |
|
-
|
-
|
| qua 11: |
1240 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
65,23g |
|
150,21g |
|
-
|
-
|
| ter 10: |
1028 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
68,05g |
|
122,86g |
|
-
|
-
|
| seg 9: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
52,63g |
|
150,27g |
|
-
|
-
|
| dom 8: |
946 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
51,72g |
|
119,61g |
|
-
|
-
|
| sáb 7: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
45,24g |
|
99,80g |
|
-
|
-
|
| sex 6: |
1236 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
87,33g |
|
140,53g |
|
-
|
-
|
| qui 5: |
1115 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
80,82g |
|
128,95g |
|
-
|
-
|
| qua 4: |
933 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
75,27g |
|
103,43g |
|
-
|
-
|
| ter 3: |
1130 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
32,36g |
|
157,42g |
|
-
|
-
|
| seg 2: |
1235 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
58,43g |
|
183,61g |
|
-
|
-
|
| dom 1: |
326 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
23,51g |
|
34,17g |
|
-
|
-
|
|
|
