Entradas Recentes de Alimentos e Exercícios
novembro 2020 |
sex 20: |
1374 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
47,50g |
|
257,05g |
|
-
|
-
|
sáb 7: |
372 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
ter 3: |
854 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,65g |
|
70,58g |
|
72,50g |
|
-
|
-
|
seg 2: |
1000 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
50,30g |
|
152,45g |
|
-
|
-
|
dom 1: |
960 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
78,60g |
|
70,67g |
|
-
|
-
|
outubro 2020 |
sáb 31: |
1305 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
91,12g |
|
159,01g |
|
-
|
-
|
sex 30: |
621 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
58,92g |
|
56,11g |
|
1830*
|
1209
|
qui 29: |
1196 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
102,66g |
|
140,31g |
|
-
|
-
|
qua 28: |
842 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
45,13g |
|
118,68g |
|
-
|
-
|
ter 27: |
548 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
7,94g |
|
26,94g |
|
-
|
-
|
seg 26: |
481 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
27,79g |
|
63,47g |
|
1754*
|
1273
|
dom 25: |
997 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
58,07g |
|
161,41g |
|
-
|
-
|
sáb 24: |
1192 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
87,42g |
|
146,82g |
|
-
|
-
|
sex 23: |
870 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
36,53g |
|
133,67g |
|
-
|
-
|
qui 22: |
1083 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
94,21g |
|
105,04g |
|
-
|
-
|
qua 21: |
926 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
47,96g |
|
125,52g |
|
-
|
-
|
ter 20: |
717 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
63,81g |
|
67,52g |
|
2033*
|
1316
|
seg 19: |
1077 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
94,31g |
|
113,88g |
|
-
|
-
|
dom 18: |
1162 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
126,20g |
|
98,20g |
|
2033*
|
871
|
sáb 17: |
826 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
92,03g |
|
57,33g |
|
-
|
-
|
|
|