Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 2: |
256 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
23,70g |
|
4,91g |
|
-
|
-
|
| seg 1: |
340 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
33,24g |
|
1,60g |
|
-
|
-
|
| maio 2024 |
| sáb 18: |
99 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
10,61g |
|
1,65g |
|
-
|
-
|
| sáb 4: |
152 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
23,05g |
|
0,00g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
716 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
52,70g |
|
21,80g |
|
-
|
-
|
| ter 23: |
90 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
9,01g |
|
0,74g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
266 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
2,80g |
|
26,88g |
|
-
|
-
|
| setembro 2021 |
| ter 14: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
24,70g |
|
48,24g |
|
-
|
-
|
| agosto 2021 |
| qui 19: |
251 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
26,23g |
|
17,30g |
|
-
|
-
|
| qui 12: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
23,17g |
|
56,73g |
|
-
|
-
|
| ter 10: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,97g |
|
77,15g |
|
81,38g |
|
-
|
-
|
| dom 8: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
87,91g |
|
142,67g |
|
-
|
-
|
| sáb 7: |
957 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
40,88g |
|
163,35g |
|
-
|
-
|
| sex 6: |
1291 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
73,97g |
|
198,86g |
|
1779*
|
 488
|
| qui 5: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
9,00g |
|
26,50g |
|
-
|
-
|
| março 2021 |
| seg 15: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
138,57g |
|
78,85g |
|
-
|
-
|
| sex 12: |
625 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
30,96g |
|
98,22g |
|
-
|
-
|
| setembro 2020 |
| ter 29: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
3,58g |
|
0,24g |
|
-
|
-
|
|
|
