Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
1344 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
65,64g |
|
151,52g |
|
-
|
-
|
| sáb 10: |
122 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
5,80g |
|
2,60g |
|
-
|
-
|
| qua 7: |
581 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
21,76g |
|
89,48g |
|
-
|
-
|
| ter 6: |
248 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
5,20g |
|
28,95g |
|
-
|
-
|
| seg 5: |
1297 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,88g |
|
54,52g |
|
108,06g |
|
-
|
-
|
| sex 2: |
388 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
16,24g |
|
40,70g |
|
-
|
-
|
| qui 1: |
480 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
16,27g |
|
63,55g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
862 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
45,46g |
|
68,28g |
|
-
|
-
|
| ter 30: |
1192 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
57,16g |
|
124,69g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
28,25g |
|
27,00g |
|
-
|
-
|
| qui 13: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,00g |
|
67,88g |
|
128,37g |
|
-
|
-
|
| ter 11: |
1094 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
48,55g |
|
88,99g |
|
-
|
-
|
| seg 10: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,01g |
|
60,32g |
|
84,99g |
|
-
|
-
|
| qui 6: |
126 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
10,80g |
|
12,00g |
|
-
|
-
|
| ter 4: |
593 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
28,96g |
|
63,83g |
|
-
|
-
|
| sáb 1: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
17,75g |
|
19,61g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
103 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
1,24g |
|
11,59g |
|
-
|
-
|
| seg 27: |
314 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
17,47g |
|
11,42g |
|
-
|
-
|
| sex 24: |
416 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
44,73g |
|
12,28g |
|
-
|
-
|
| qua 22: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
48,31g |
|
117,85g |
|
-
|
-
|
|
|
