Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
818 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
33,34g |
|
103,82g |
|
-
|
-
|
| qui 19: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
47,14g |
|
114,72g |
|
1412*
|
 291
|
| qua 18: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
97,65g |
|
147,42g |
|
1765*
|
322
|
| ter 17: |
922 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
42,29g |
|
112,62g |
|
2008*
|
1086
|
| seg 16: |
1104 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
58,17g |
|
126,68g |
|
1820*
|
716
|
| dom 15: |
1196 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
61,17g |
|
144,12g |
|
1600*
|
404
|
| sáb 14: |
1565 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
56,01g |
|
195,53g |
|
2499*
|
934
|
| sex 13: |
1097 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
76,26g |
|
108,34g |
|
1786*
|
689
|
| qui 12: |
1061 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
69,53g |
|
110,01g |
|
1900*
|
839
|
| qua 11: |
1260 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
64,00g |
|
154,63g |
|
1761*
|
501
|
| ter 10: |
429 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
34,36g |
|
37,79g |
|
1941*
|
1512
|
| seg 9: |
1074 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
72,43g |
|
77,97g |
|
1846*
|
772
|
| dom 8: |
1316 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
54,47g |
|
184,73g |
|
1618*
|
302
|
| sáb 7: |
1404 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
61,57g |
|
160,99g |
|
2155*
|
751
|
| sex 6: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
54,30g |
|
215,17g |
|
2139*
|
539
|
| qui 5: |
1174 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
81,98g |
|
129,80g |
|
1831*
|
657
|
| qua 4: |
-
|
-
|
|
1819*
|
-
|
| ter 3: |
-
|
-
|
|
1949*
|
-
|
| seg 2: |
-
|
-
|
|
1919*
|
-
|
| dom 1: |
-
|
-
|
|
1783*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
2396*
|
-
|
|
|
