Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
450 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
24,18g |
|
55,37g |
|
-
|
-
|
| qua 18: |
870 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
65,18g |
|
100,37g |
|
-
|
-
|
| sáb 14: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
51,33g |
|
123,33g |
|
-
|
-
|
| seg 9: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
93,54g |
|
159,06g |
|
-
|
-
|
| dom 8: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
90,64g |
|
138,05g |
|
-
|
-
|
| sáb 7: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
66,72g |
|
123,70g |
|
-
|
-
|
| agosto 2024 |
| sex 2: |
1053 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
53,79g |
|
148,45g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
-
|
-
|
|
1754*
|
-
|
| ter 30: |
-
|
-
|
|
1337*
|
-
|
| seg 29: |
-
|
-
|
|
1670*
|
-
|
| dom 28: |
-
|
-
|
|
1799*
|
-
|
| sáb 27: |
-
|
-
|
|
1480*
|
-
|
| sex 26: |
-
|
-
|
|
1519*
|
-
|
| qui 25: |
-
|
-
|
|
1718*
|
-
|
| qua 24: |
-
|
-
|
|
1688*
|
-
|
| ter 23: |
-
|
-
|
|
1854*
|
-
|
| seg 22: |
-
|
-
|
|
1745*
|
-
|
| dom 21: |
-
|
-
|
|
1649*
|
-
|
| sáb 20: |
-
|
-
|
|
1791*
|
-
|
| sex 19: |
-
|
-
|
|
1771*
|
-
|
| qui 18: |
-
|
-
|
|
1773*
|
-
|
| qua 17: |
706 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
28,99g |
|
73,81g |
|
1710*
|
 1004
|
| ter 16: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
45,03g |
|
139,23g |
|
1765*
|
489
|
| seg 15: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
57,43g |
|
114,28g |
|
1833*
|
492
|
| dom 14: |
1794 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
101,24g |
|
49,65g |
|
171,05g |
|
1835*
|
41
|
| sáb 13: |
1029 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
36,43g |
|
115,03g |
|
1906*
|
877
|
| sex 12: |
1596 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,36g |
|
68,03g |
|
166,23g |
|
1438*
|
 158
|
|
|
