Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 6: |
357 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
24,63g |
|
8,08g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
177 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,19g |
|
6,76g |
|
26,07g |
|
-
|
-
|
| dom 15: |
289 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
14,94g |
|
11,35g |
|
2153*
|
 1864
|
| setembro 2022 |
| dom 11: |
557 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
42,69g |
|
22,58g |
|
-
|
-
|
| qua 7: |
-
|
-
|
|
2540*
|
-
|
| seg 5: |
-
|
-
|
|
2397*
|
-
|
| agosto 2022 |
| qui 25: |
-
|
-
|
|
2439*
|
-
|
| qua 24: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,40g |
|
1,80g |
|
-
|
-
|
| qui 11: |
-
|
-
|
|
2557*
|
-
|
| seg 8: |
196 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
13,61g |
|
2,31g |
|
2557*
|
2361
|
| dom 7: |
287 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,68g |
|
25,58g |
|
8,39g |
|
2304*
|
2017
|
| qua 3: |
627 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
32,73g |
|
32,29g |
|
2336*
|
1709
|
| julho 2022 |
| sex 29: |
211 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
2703*
|
2492
|
| qua 27: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
13,87g |
|
13,86g |
|
2353*
|
1983
|
| ter 12: |
-
|
-
|
|
2472*
|
-
|
| dom 3: |
328 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
42,10g |
|
1,81g |
|
2536*
|
2208
|
| junho 2022 |
| qui 30: |
424 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
24,16g |
|
25,08g |
|
2530*
|
2106
|
| seg 27: |
712 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
65,96g |
|
22,13g |
|
3,08g |
|
-
|
-
|
| sex 24: |
799 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
69,81g |
|
18,66g |
|
-
|
-
|
| qua 22: |
950 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,32g |
|
56,75g |
|
12,29g |
|
2422*
|
1472
|
| ter 21: |
853 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
64,26g |
|
37,54g |
|
-
|
-
|
| seg 20: |
756 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
51,74g |
|
30,51g |
|
-
|
-
|
| dom 19: |
440 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,33g |
|
40,81g |
|
10,25g |
|
2435*
|
1995
|
| qua 15: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
52,39g |
|
23,77g |
|
2231*
|
1283
|
| ter 14: |
352 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
19,97g |
|
20,90g |
|
2444*
|
2092
|
|
|
