Entradas Recentes de Alimentos e Exercícios
julho 2024 |
seg 1: |
218 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
7,92g |
|
11,70g |
|
-
|
-
|
junho 2024 |
dom 30: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
41,96g |
|
195,73g |
|
-
|
-
|
sex 21: |
1080 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,50g |
|
52,00g |
|
80,50g |
|
-
|
-
|
dom 16: |
1693 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
70,99g |
|
172,70g |
|
-
|
-
|
sáb 15: |
2983 *
|
175%
|
Gord: |
|
Prot: |
|
Carbs: |
140,52g |
|
78,44g |
|
346,25g |
|
-
|
-
|
dom 9: |
259 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
10,10g |
|
2,00g |
|
-
|
-
|
maio 2024 |
qui 23: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
3,20g |
|
20,80g |
|
-
|
-
|
ter 21: |
952 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
37,68g |
|
92,32g |
|
-
|
-
|
seg 20: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
108,18g |
|
53,03g |
|
42,03g |
|
-
|
-
|
março 2024 |
dom 31: |
440 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
24,61g |
|
14,93g |
|
-
|
-
|
sex 29: |
98 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
3,55g |
|
4,65g |
|
-
|
-
|
qui 28: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
104,65g |
|
62,16g |
|
12,06g |
|
-
|
-
|
qua 27: |
1674 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
126,34g |
|
97,12g |
|
41,12g |
|
-
|
-
|
ter 26: |
1567 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,69g |
|
118,75g |
|
61,67g |
|
-
|
-
|
seg 25: |
1075 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
88,13g |
|
50,25g |
|
22,23g |
|
-
|
-
|
dom 24: |
1540 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
110,99g |
|
103,07g |
|
29,76g |
|
-
|
-
|
sáb 23: |
1380 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,71g |
|
124,18g |
|
62,77g |
|
-
|
-
|
sex 22: |
734 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
50,43g |
|
27,98g |
|
-
|
-
|
sex 8: |
720 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
61,22g |
|
21,39g |
|
8,26g |
|
-
|
-
|
dom 3: |
366 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
31,71g |
|
36,45g |
|
-
|
-
|
|
|