Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 1: |
1204 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
24,13g |
|
152,67g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
2058 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
82,45g |
|
122,97g |
|
-
|
-
|
| qui 21: |
1705 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
99,38g |
|
97,15g |
|
114,75g |
|
-
|
-
|
| ter 19: |
1702 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
114,14g |
|
80,60g |
|
88,06g |
|
-
|
-
|
| seg 18: |
1683 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
67,36g |
|
203,02g |
|
-
|
-
|
| seg 11: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
6,35g |
|
58,36g |
|
-
|
-
|
| sáb 9: |
966 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
56,23g |
|
113,51g |
|
-
|
-
|
| qui 7: |
1705 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
87,33g |
|
56,64g |
|
168,06g |
|
-
|
-
|
| qua 6: |
1656 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
56,04g |
|
216,24g |
|
-
|
-
|
| seg 4: |
608 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
53,50g |
|
43,82g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
568 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
15,99g |
|
58,84g |
|
-
|
-
|
| seg 27: |
784 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
27,05g |
|
67,66g |
|
-
|
-
|
| sex 24: |
1739 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
86,39g |
|
52,17g |
|
197,86g |
|
-
|
-
|
| qua 22: |
1652 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
85,96g |
|
52,87g |
|
170,97g |
|
-
|
-
|
| ter 21: |
1657 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,29g |
|
70,09g |
|
167,97g |
|
-
|
-
|
|
|
