Calendário de Dieta de feifeiimmanuela - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2020
qua 28: 1063 * 71%
Gord:
 
Prot:
 
Carbs:
54,36g
 
51,64g
 
93,32g
- -
sex 23: 1412 * 94%
Gord:
 
Prot:
 
Carbs:
49,67g
 
90,30g
 
151,36g
- -
qui 22: 1482 * 99%
Gord:
 
Prot:
 
Carbs:
56,15g
 
96,19g
 
149,49g
- -
qua 21: 1191 * 79%
Gord:
 
Prot:
 
Carbs:
47,03g
 
60,82g
 
142,75g
- -
ter 20: 807 * 54%
Gord:
 
Prot:
 
Carbs:
19,70g
 
93,19g
 
70,41g
- -
seg 19: 1492 * 99%
Gord:
 
Prot:
 
Carbs:
47,00g
 
125,59g
 
117,33g
- -
dom 18: 1966 * 131%
Gord:
 
Prot:
 
Carbs:
100,26g
 
86,65g
 
190,43g
- -
sáb 17: 1089 * 73%
Gord:
 
Prot:
 
Carbs:
70,43g
 
73,19g
 
58,08g
- -
sex 16: 844 * 56%
Gord:
 
Prot:
 
Carbs:
17,10g
 
101,46g
 
83,03g
- -
qui 15: 758 * 51%
Gord:
 
Prot:
 
Carbs:
18,91g
 
42,73g
 
102,15g
- -
qua 14: 423 * 28%
Gord:
 
Prot:
 
Carbs:
17,66g
 
11,82g
 
63,60g
- -
ter 13: 856 * 57%
Gord:
 
Prot:
 
Carbs:
33,04g
 
111,93g
 
27,99g
- -
seg 12: 813 * 54%
Gord:
 
Prot:
 
Carbs:
34,59g
 
63,39g
 
75,68g
- -
dom 11: 319 * 21%
Gord:
 
Prot:
 
Carbs:
7,58g
 
22,20g
 
40,26g
- -
sáb 10: 981 * 65%
Gord:
 
Prot:
 
Carbs:
30,37g
 
37,60g
 
136,12g
- -
sex 9: 721 * 48%
Gord:
 
Prot:
 
Carbs:
29,45g
 
64,36g
 
47,32g
- -
qui 8: 880 * 59%
Gord:
 
Prot:
 
Carbs:
22,27g
 
55,22g
 
78,25g
- -
qua 7: 594 * 40%
Gord:
 
Prot:
 
Carbs:
24,24g
 
24,54g
 
72,37g
- -
ter 6: 823 * 55%
Gord:
 
Prot:
 
Carbs:
35,00g
 
56,10g
 
78,56g
- -
seg 5: 560 * 37%
Gord:
 
Prot:
 
Carbs:
14,94g
 
54,31g
 
55,46g
- -
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