Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
745 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
38,71g |
|
47,70g |
|
-
|
-
|
| qua 4: |
629 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
50,30g |
|
45,45g |
|
-
|
-
|
| dom 1: |
762 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
74,37g |
|
46,27g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
712 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
42,71g |
|
44,46g |
|
-
|
-
|
| sex 30: |
897 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
62,50g |
|
50,75g |
|
-
|
-
|
| qui 29: |
966 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
63,55g |
|
86,00g |
|
-
|
-
|
| qua 28: |
1873 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
84,57g |
|
91,32g |
|
180,95g |
|
-
|
-
|
| ter 27: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
37,63g |
|
84,47g |
|
-
|
-
|
| seg 26: |
798 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
41,63g |
|
35,77g |
|
-
|
-
|
| qua 21: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,28g |
|
76,27g |
|
138,64g |
|
-
|
-
|
| ter 20: |
759 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
36,44g |
|
35,51g |
|
-
|
-
|
| seg 19: |
751 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
33,91g |
|
57,13g |
|
-
|
-
|
| dom 18: |
1156 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,84g |
|
49,80g |
|
96,84g |
|
-
|
-
|
| sáb 17: |
1802 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
72,94g |
|
128,32g |
|
141,64g |
|
-
|
-
|
| sex 16: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
87,47g |
|
40,64g |
|
58,99g |
|
-
|
-
|
| qua 14: |
754 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
13,59g |
|
89,24g |
|
-
|
-
|
| ter 13: |
659 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
34,85g |
|
44,91g |
|
-
|
-
|
| sex 9: |
1215 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,91g |
|
46,96g |
|
107,04g |
|
-
|
-
|
| qui 8: |
1294 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
57,50g |
|
114,64g |
|
-
|
-
|
| seg 5: |
1568 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
105,25g |
|
109,45g |
|
-
|
-
|
|
|
