Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 31: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
22,51g |
|
158,65g |
|
-
|
-
|
| sex 25: |
903 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
52,75g |
|
84,46g |
|
-
|
-
|
| ter 22: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
21,34g |
|
102,52g |
|
-
|
-
|
| ter 15: |
647 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
18,16g |
|
93,51g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 11: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
33,56g |
|
165,59g |
|
-
|
-
|
| qui 9: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
60,79g |
|
164,85g |
|
-
|
-
|
| qua 8: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
33,48g |
|
100,02g |
|
-
|
-
|
| ter 7: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
49,43g |
|
197,98g |
|
-
|
-
|
| seg 6: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
59,78g |
|
158,02g |
|
-
|
-
|
| dom 5: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
39,20g |
|
145,23g |
|
2381*
|
 1280
|
| sáb 4: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
52,70g |
|
152,35g |
|
-
|
-
|
| sex 3: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
40,28g |
|
166,75g |
|
-
|
-
|
| qui 2: |
1081 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
50,60g |
|
164,77g |
|
-
|
-
|
| qua 1: |
435 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,22g |
|
22,31g |
|
59,10g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
31,78g |
|
149,06g |
|
-
|
-
|
| dom 29: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
8,54g |
|
25,15g |
|
102,56g |
|
-
|
-
|
| sáb 28: |
268 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
5,53g |
|
58,03g |
|
-
|
-
|
| sex 27: |
819 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
41,42g |
|
113,39g |
|
-
|
-
|
| qui 26: |
1123 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
35,76g |
|
160,99g |
|
-
|
-
|
| qua 25: |
506 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,07g |
|
27,25g |
|
68,50g |
|
-
|
-
|
|
|
