Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
818 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
25,56g |
|
89,14g |
|
-
|
-
|
| sex 13: |
899 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
29,21g |
|
110,30g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,54g |
|
8,72g |
|
52,72g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
828 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
11,75g |
|
75,37g |
|
-
|
-
|
| dom 7: |
685 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
12,99g |
|
111,52g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
550 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
12,85g |
|
112,84g |
|
-
|
-
|
| qui 20: |
840 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
34,83g |
|
135,45g |
|
-
|
-
|
| sáb 15: |
1626 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
58,41g |
|
262,49g |
|
-
|
-
|
| sex 14: |
1134 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
30,44g |
|
211,27g |
|
-
|
-
|
| qui 13: |
1827 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
63,43g |
|
287,21g |
|
2437*
|
 610
|
| ter 11: |
1381 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
57,80g |
|
214,78g |
|
-
|
-
|
| seg 10: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
40,24g |
|
189,55g |
|
-
|
-
|
| sex 7: |
730 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
19,24g |
|
147,24g |
|
-
|
-
|
| qui 6: |
1487 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
73,46g |
|
45,04g |
|
172,76g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
531 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
9,73g |
|
48,26g |
|
-
|
-
|
| sex 24: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
28,42g |
|
99,78g |
|
-
|
-
|
| ter 21: |
405 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
6,79g |
|
59,65g |
|
-
|
-
|
| qui 16: |
1007 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
32,64g |
|
135,53g |
|
-
|
-
|
| qua 15: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
52,79g |
|
136,86g |
|
-
|
-
|
| ter 14: |
1241 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
51,24g |
|
193,44g |
|
-
|
-
|
|
|
