Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
191 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
11,94g |
|
23,99g |
|
-
|
-
|
| sáb 21: |
69 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,04g |
|
2,27g |
|
12,58g |
|
-
|
-
|
| sex 20: |
1697 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
87,14g |
|
98,36g |
|
138,10g |
|
-
|
-
|
| qui 19: |
1463 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
78,50g |
|
179,86g |
|
-
|
-
|
| qua 18: |
1419 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
82,87g |
|
144,06g |
|
-
|
-
|
| ter 17: |
438 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
31,26g |
|
42,27g |
|
-
|
-
|
| seg 16: |
1109 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,99g |
|
77,36g |
|
63,18g |
|
-
|
-
|
| dom 15: |
867 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
49,57g |
|
87,58g |
|
-
|
-
|
| sáb 14: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,36g |
|
62,07g |
|
125,85g |
|
-
|
-
|
| sex 13: |
1474 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
75,42g |
|
71,53g |
|
131,80g |
|
-
|
-
|
| qui 12: |
1454 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
63,52g |
|
83,82g |
|
144,31g |
|
-
|
-
|
| qua 11: |
1520 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
78,49g |
|
69,06g |
|
134,94g |
|
-
|
-
|
| ter 10: |
890 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
33,63g |
|
120,58g |
|
-
|
-
|
| seg 9: |
1561 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
72,93g |
|
214,22g |
|
-
|
-
|
| dom 8: |
974 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
56,73g |
|
130,98g |
|
-
|
-
|
| sáb 7: |
1691 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
86,46g |
|
199,25g |
|
-
|
-
|
| sex 6: |
1776 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,46g |
|
84,91g |
|
192,01g |
|
-
|
-
|
| qui 5: |
901 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
68,03g |
|
43,65g |
|
-
|
-
|
| qua 4: |
1325 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
41,59g |
|
137,29g |
|
-
|
-
|
| ter 3: |
1215 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
58,59g |
|
178,19g |
|
-
|
-
|
|
|
