Calendário de Dieta de loreipsum - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2023
ter 4: 711 * 59%
Gord:
 
Prot:
 
Carbs:
46,34g
 
24,78g
 
43,99g
- -
seg 3: 256 * 21%
Gord:
 
Prot:
 
Carbs:
6,15g
 
10,88g
 
38,49g
- -
fevereiro 2023
sex 10: 979 * 82%
Gord:
 
Prot:
 
Carbs:
38,86g
 
34,38g
 
128,29g
- -
janeiro 2023
ter 24: 659 * 55%
Gord:
 
Prot:
 
Carbs:
30,04g
 
19,54g
 
81,28g
- -
seg 23: 705 * 59%
Gord:
 
Prot:
 
Carbs:
26,13g
 
36,14g
 
84,40g
- -
junho 2022
qui 30: 933 * 78%
Gord:
 
Prot:
 
Carbs:
36,59g
 
59,29g
 
92,20g
- -
qua 29: 961 * 80%
Gord:
 
Prot:
 
Carbs:
43,28g
 
58,73g
 
88,32g
- -
ter 28: 1231 * 103%
Gord:
 
Prot:
 
Carbs:
45,03g
 
56,42g
 
150,30g
- -
seg 27: 725 * 60%
Gord:
 
Prot:
 
Carbs:
22,83g
 
34,77g
 
101,39g
- -
dom 26: 1159 * 97%
Gord:
 
Prot:
 
Carbs:
50,26g
 
65,08g
 
111,59g
- -
sáb 25: 1354 * 113%
Gord:
 
Prot:
 
Carbs:
48,49g
 
41,71g
 
137,31g
- -
sex 24: 773 * 64%
Gord:
 
Prot:
 
Carbs:
29,09g
 
51,70g
 
77,38g
- -
qui 23: 1004 * 84%
Gord:
 
Prot:
 
Carbs:
39,45g
 
63,56g
 
100,60g
- -
qua 22: 794 * 66%
Gord:
 
Prot:
 
Carbs:
31,59g
 
57,66g
 
68,52g
- -
ter 21: 1220 * 102%
Gord:
 
Prot:
 
Carbs:
32,40g
 
54,40g
 
176,71g
- -
seg 20: 1218 * 102%
Gord:
 
Prot:
 
Carbs:
35,46g
 
53,99g
 
171,58g
- -
dom 19: 887 * 74%
Gord:
 
Prot:
 
Carbs:
17,72g
 
11,20g
 
71,48g
- -
sáb 18: 1230 * 102%
Gord:
 
Prot:
 
Carbs:
48,14g
 
34,98g
 
163,95g
- -
sex 17: 906 * 76%
Gord:
 
Prot:
 
Carbs:
42,13g
 
36,80g
 
94,71g
- -
qui 16: 1080 * 90%
Gord:
 
Prot:
 
Carbs:
59,01g
 
52,06g
 
91,54g
- -
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