Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qui 8: |
471 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
61,58g |
|
6,09g |
|
-
|
-
|
| qua 7: |
769 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
65,46g |
|
18,07g |
|
-
|
-
|
| ter 6: |
509 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,30g |
|
50,97g |
|
13,05g |
|
-
|
-
|
| seg 5: |
778 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
49,03g |
|
23,51g |
|
-
|
-
|
| dom 4: |
1400 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
92,01g |
|
94,62g |
|
42,81g |
|
-
|
-
|
| sáb 3: |
1263 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
94,40g |
|
77,53g |
|
21,46g |
|
-
|
-
|
| sex 2: |
219 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,17g |
|
23,80g |
|
14,18g |
|
-
|
-
|
| qui 1: |
837 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
75,81g |
|
20,01g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
815 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
68,75g |
|
20,87g |
|
-
|
-
|
| ter 29: |
756 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
62,75g |
|
36,01g |
|
2038*
|
 1282
|
| seg 28: |
706 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
53,57g |
|
17,85g |
|
-
|
-
|
| dom 27: |
510 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
34,21g |
|
5,77g |
|
-
|
-
|
| sáb 26: |
1509 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
96,09g |
|
80,15g |
|
30,64g |
|
-
|
-
|
| sex 25: |
642 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
32,98g |
|
59,48g |
|
26,84g |
|
-
|
-
|
| qui 24: |
846
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
85,98g |
|
12,24g |
|
-
|
-
|
| qua 23: |
813 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,89g |
|
63,88g |
|
37,28g |
|
-
|
-
|
| ter 22: |
657
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
53,38g |
|
22,78g |
|
-
|
-
|
|
|
