Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1236 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
138,62g |
|
30,20g |
|
-
|
-
|
| qua 10: |
1910 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
86,46g |
|
108,53g |
|
164,52g |
|
-
|
-
|
| ter 9: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
25,40g |
|
67,50g |
|
-
|
-
|
| seg 8: |
654 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
37,80g |
|
52,40g |
|
-
|
-
|
| dom 7: |
1541 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
92,64g |
|
147,97g |
|
-
|
-
|
| sáb 6: |
1129 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,77g |
|
72,94g |
|
73,18g |
|
-
|
-
|
| sex 5: |
1591 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
35,31g |
|
210,54g |
|
-
|
-
|
| qui 4: |
1251 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
86,91g |
|
46,37g |
|
72,61g |
|
-
|
-
|
| qua 3: |
1512 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
79,51g |
|
60,10g |
|
138,40g |
|
-
|
-
|
| ter 2: |
1334 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
42,44g |
|
180,24g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
35,45g |
|
116,30g |
|
-
|
-
|
| qua 26: |
1752 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
104,14g |
|
183,11g |
|
-
|
-
|
| qua 19: |
2375 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
158,76g |
|
114,54g |
|
145,98g |
|
-
|
-
|
| ter 18: |
2130 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
90,51g |
|
66,29g |
|
263,53g |
|
-
|
-
|
| seg 17: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
42,82g |
|
67,79g |
|
-
|
-
|
| qui 13: |
1890 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
77,63g |
|
67,06g |
|
248,09g |
|
-
|
-
|
| ter 11: |
1023 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
27,46g |
|
126,63g |
|
-
|
-
|
| seg 10: |
2283 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
75,87g |
|
73,73g |
|
320,26g |
|
-
|
-
|
| qui 6: |
1102 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
45,08g |
|
111,35g |
|
-
|
-
|
| qua 5: |
1476 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
78,35g |
|
55,27g |
|
134,60g |
|
-
|
-
|
|
|
