Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 9: |
559 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
49,57g |
|
45,56g |
|
-
|
-
|
| seg 1: |
602 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
30,54g |
|
57,52g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
324 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
22,36g |
|
30,41g |
|
-
|
-
|
| seg 24: |
341 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
33,49g |
|
16,28g |
|
-
|
-
|
| ter 4: |
164 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,28g |
|
9,90g |
|
21,03g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
820 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
62,39g |
|
44,64g |
|
-
|
-
|
| dom 26: |
655 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
30,24g |
|
61,29g |
|
-
|
-
|
| sex 24: |
76 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,84g |
|
5,33g |
|
7,24g |
|
-
|
-
|
| ter 21: |
1074 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
74,61g |
|
132,13g |
|
-
|
-
|
| seg 20: |
1578 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
90,93g |
|
192,39g |
|
-
|
-
|
| dom 19: |
1773 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
80,68g |
|
114,19g |
|
141,90g |
|
-
|
-
|
| sáb 18: |
1500 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
158,43g |
|
89,04g |
|
-
|
-
|
| qua 15: |
1268 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
78,22g |
|
147,06g |
|
-
|
-
|
| ter 14: |
428 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
41,42g |
|
27,80g |
|
-
|
-
|
| qui 9: |
583 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
38,37g |
|
46,64g |
|
-
|
-
|
| qua 8: |
1403 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
79,09g |
|
143,96g |
|
-
|
-
|
| qui 2: |
474 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,71g |
|
42,09g |
|
65,78g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1106 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
81,93g |
|
75,70g |
|
-
|
-
|
| sáb 27: |
514 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
29,44g |
|
41,15g |
|
-
|
-
|
| sex 26: |
459 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
19,02g |
|
55,89g |
|
-
|
-
|
|
|
