Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 30: |
211 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
16,20g |
|
18,24g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
250 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
16,61g |
|
47,75g |
|
-
|
-
|
| sex 25: |
167 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
4,53g |
|
35,22g |
|
-
|
-
|
| qua 23: |
195 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
18,22g |
|
3,87g |
|
-
|
-
|
| sex 11: |
349 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
51,36g |
|
10,82g |
|
-
|
-
|
| seg 7: |
848 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
67,44g |
|
100,50g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,09g |
|
18,10g |
|
45,83g |
|
-
|
-
|
| seg 17: |
223 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,81g |
|
42,81g |
|
3,97g |
|
-
|
-
|
| sex 7: |
104 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,34g |
|
21,72g |
|
1,46g |
|
-
|
-
|
| junho 2023 |
| dom 18: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
105,62g |
|
149,32g |
|
-
|
-
|
| sex 16: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,79g |
|
25,52g |
|
59,47g |
|
-
|
-
|
| qua 7: |
406 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,84g |
|
21,54g |
|
85,89g |
|
-
|
-
|
| seg 5: |
230 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
21,19g |
|
35,06g |
|
-
|
-
|
| dom 4: |
333 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,44g |
|
40,02g |
|
29,80g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
626 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,52g |
|
62,20g |
|
100,70g |
|
-
|
-
|
| ter 30: |
1245 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
118,19g |
|
107,80g |
|
-
|
-
|
| seg 29: |
40 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,13g |
|
8,36g |
|
0,56g |
|
-
|
-
|
| sex 26: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
80,45g |
|
173,15g |
|
-
|
-
|
| qui 25: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
83,54g |
|
189,04g |
|
-
|
-
|
| ter 23: |
255 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,23g |
|
29,02g |
|
37,91g |
|
-
|
-
|
|
|
