Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
170 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
7,74g |
|
4,84g |
|
1026*
|
 856
|
| qui 19: |
-
|
-
|
|
1350*
|
-
|
| qua 18: |
-
|
-
|
|
1333*
|
-
|
| ter 17: |
1267 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
72,89g |
|
66,68g |
|
90,18g |
|
1338*
|
71
|
| seg 16: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,94g |
|
71,64g |
|
77,52g |
|
1259*
|
170
|
| dom 15: |
-
|
-
|
|
1257*
|
-
|
| sáb 14: |
146 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,44g |
|
15,08g |
|
15,84g |
|
1298*
|
1152
|
| sex 13: |
1337 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,25g |
|
46,24g |
|
137,27g |
|
1299*
|
 38
|
| qui 12: |
-
|
-
|
|
1336*
|
-
|
| qua 11: |
369 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
15,14g |
|
28,36g |
|
1390*
|
1021
|
| ter 10: |
1172 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
64,79g |
|
48,81g |
|
104,06g |
|
1505*
|
333
|
| seg 9: |
979 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
38,69g |
|
77,35g |
|
1340*
|
361
|
| dom 8: |
1318 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
66,89g |
|
69,21g |
|
117,40g |
|
1641*
|
323
|
| sáb 7: |
-
|
-
|
|
1321*
|
-
|
| sex 6: |
1188 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
66,23g |
|
122,94g |
|
1215*
|
27
|
| qui 5: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
40,36g |
|
30,35g |
|
1492*
|
912
|
| qua 4: |
-
|
-
|
|
1480*
|
-
|
| ter 3: |
-
|
-
|
|
1375*
|
-
|
| seg 2: |
-
|
-
|
|
1376*
|
-
|
| dom 1: |
-
|
-
|
|
1387*
|
-
|
|
|
