Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 15: |
981 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
36,33g |
|
164,44g |
|
1755*
|
 774
|
| seg 14: |
1833 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
83,27g |
|
99,34g |
|
182,00g |
|
1755*
|
 78
|
| janeiro 2023 |
| qui 5: |
-
|
-
|
|
1731*
|
-
|
| dezembro 2022 |
| ter 27: |
163 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,17g |
|
10,79g |
|
25,72g |
|
-
|
-
|
| seg 26: |
797 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
38,10g |
|
95,59g |
|
-
|
-
|
| sex 23: |
944 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
40,93g |
|
117,22g |
|
1349*
|
405
|
| qui 22: |
1259 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
69,69g |
|
190,16g |
|
1455*
|
196
|
| qua 21: |
1163 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
73,85g |
|
117,54g |
|
1720*
|
557
|
| sex 9: |
226 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
13,85g |
|
32,29g |
|
-
|
-
|
| qui 8: |
1594 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
98,78g |
|
147,16g |
|
1267*
|
327
|
| agosto 2021 |
| sex 27: |
460 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
35,23g |
|
42,77g |
|
-
|
-
|
| qui 12: |
1249 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
89,35g |
|
160,49g |
|
1720*
|
471
|
| qua 11: |
1103 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
74,45g |
|
133,89g |
|
-
|
-
|
| ter 10: |
1441 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
117,36g |
|
137,04g |
|
2140*
|
699
|
| seg 9: |
1711 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
57,16g |
|
281,05g |
|
1332*
|
379
|
| dom 8: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,78g |
|
37,66g |
|
105,51g |
|
1594*
|
735
|
| sáb 7: |
1197 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,69g |
|
67,98g |
|
126,00g |
|
-
|
-
|
| sex 6: |
945 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
37,97g |
|
153,08g |
|
1723*
|
778
|
| qui 5: |
1333 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
51,42g |
|
164,94g |
|
1321*
|
12
|
| abril 2021 |
| dom 18: |
1085 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,59g |
|
55,09g |
|
106,22g |
|
-
|
-
|
| sáb 17: |
961 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
59,85g |
|
141,35g |
|
-
|
-
|
|
|
