Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,34g |
|
1,21g |
|
16,44g |
|
-
|
-
|
| seg 29: |
1663 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
28,76g |
|
157,37g |
|
-
|
-
|
| ter 23: |
104 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,18g |
|
5,19g |
|
7,14g |
|
-
|
-
|
| sex 19: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| qui 18: |
1690 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
24,33g |
|
150,01g |
|
-
|
-
|
| qua 17: |
1481 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
35,17g |
|
174,42g |
|
-
|
-
|
| ter 16: |
1394 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
70,02g |
|
157,54g |
|
-
|
-
|
| seg 15: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,91g |
|
63,47g |
|
69,20g |
|
-
|
-
|
| dom 14: |
976 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
32,75g |
|
66,05g |
|
-
|
-
|
| sex 12: |
453 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
10,78g |
|
63,20g |
|
-
|
-
|
| qui 11: |
1354 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
44,50g |
|
126,12g |
|
-
|
-
|
| qua 10: |
1076 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
78,49g |
|
72,72g |
|
-
|
-
|
| ter 9: |
1415 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
46,11g |
|
156,76g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
331 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
23,67g |
|
14,30g |
|
-
|
-
|
| sex 22: |
861 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
48,79g |
|
101,10g |
|
-
|
-
|
| qui 21: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
80,31g |
|
97,74g |
|
-
|
-
|
| ter 5: |
177 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
2,71g |
|
20,96g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
1038 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
36,24g |
|
102,55g |
|
-
|
-
|
| qua 24: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
19,28g |
|
63,55g |
|
-
|
-
|
| ter 23: |
1646 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
87,74g |
|
100,22g |
|
112,83g |
|
-
|
-
|
|
|
