Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
17,41g |
|
64,94g |
|
-
|
-
|
| dom 18: |
1066 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
76,99g |
|
75,61g |
|
501*
|
 565
|
| sáb 17: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
49,29g |
|
88,63g |
|
-
|
-
|
| sex 16: |
161 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
8,15g |
|
23,35g |
|
-
|
-
|
| dezembro 2020 |
| qui 10: |
400 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
26,91g |
|
27,07g |
|
-
|
-
|
| qua 9: |
462 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
35,16g |
|
49,34g |
|
250*
|
212
|
| ter 8: |
655 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
42,20g |
|
60,26g |
|
-
|
-
|
| seg 7: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
38,48g |
|
55,25g |
|
-
|
-
|
| dom 6: |
844 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
49,64g |
|
95,27g |
|
167*
|
677
|
| sáb 5: |
538 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
22,89g |
|
34,92g |
|
-
|
-
|
| sex 4: |
815 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
55,13g |
|
24,13g |
|
-
|
-
|
| qui 3: |
997 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
76,07g |
|
69,13g |
|
6,62g |
|
-
|
-
|
| qua 2: |
1284 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
102,21g |
|
80,02g |
|
8,88g |
|
-
|
-
|
| ter 1: |
1158 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
93,23g |
|
69,29g |
|
8,31g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
299 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
2,37g |
|
11,28g |
|
-
|
-
|
| dom 29: |
1095 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
86,63g |
|
66,83g |
|
10,32g |
|
-
|
-
|
| sáb 28: |
1068 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
87,51g |
|
61,10g |
|
8,22g |
|
-
|
-
|
| sex 27: |
1286 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
109,04g |
|
64,20g |
|
15,08g |
|
-
|
-
|
| qui 26: |
907 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
65,94g |
|
73,31g |
|
1,18g |
|
-
|
-
|
| qua 25: |
1176 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
91,02g |
|
79,30g |
|
10,90g |
|
-
|
-
|
|
|
