Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 1: |
430 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,44g |
|
40,39g |
|
43,32g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
265 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
3,44g |
|
54,60g |
|
-
|
-
|
| sex 23: |
781 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
50,38g |
|
101,91g |
|
-
|
-
|
| qui 22: |
277 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
32,68g |
|
19,81g |
|
-
|
-
|
| qua 21: |
1135 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
82,51g |
|
145,38g |
|
-
|
-
|
| ter 20: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
108,79g |
|
128,95g |
|
-
|
-
|
| maio 2024 |
| qua 1: |
625 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
35,40g |
|
64,00g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
556 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
43,54g |
|
58,89g |
|
-
|
-
|
| ter 16: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
50,02g |
|
125,70g |
|
-
|
-
|
| seg 15: |
778 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
37,09g |
|
25,14g |
|
-
|
-
|
| dom 14: |
445 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
12,00g |
|
76,50g |
|
-
|
-
|
| janeiro 2024 |
| dom 7: |
391 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
11,26g |
|
62,65g |
|
-
|
-
|
| sáb 6: |
715 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
44,12g |
|
101,77g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
11,93g |
|
71,12g |
|
-
|
-
|
| agosto 2022 |
| qui 25: |
568 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
13,68g |
|
89,27g |
|
-
|
-
|
| julho 2022 |
| sex 22: |
1155 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
61,43g |
|
128,50g |
|
-
|
-
|
| qui 21: |
533 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
6,67g |
|
53,34g |
|
-
|
-
|
| qua 20: |
767 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
31,23g |
|
86,15g |
|
-
|
-
|
| junho 2022 |
| dom 12: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
29,42g |
|
161,28g |
|
-
|
-
|
| outubro 2021 |
| qui 7: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
39,64g |
|
151,39g |
|
-
|
-
|
|
|
