Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 9: |
631 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
25,95g |
|
88,32g |
|
-
|
-
|
| sex 8: |
828 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
47,05g |
|
106,83g |
|
-
|
-
|
| qua 6: |
814 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
85,14g |
|
43,79g |
|
-
|
-
|
| ter 5: |
738 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
45,47g |
|
94,84g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
771 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
31,23g |
|
93,01g |
|
-
|
-
|
| seg 27: |
723 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
78,21g |
|
41,83g |
|
-
|
-
|
| sex 24: |
858 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
59,72g |
|
32,52g |
|
-
|
-
|
| seg 20: |
652 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
42,98g |
|
44,91g |
|
-
|
-
|
| sex 17: |
943 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
58,31g |
|
52,32g |
|
-
|
-
|
| ter 14: |
538 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
43,42g |
|
45,49g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
1038 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
54,41g |
|
123,96g |
|
-
|
-
|
| qua 13: |
769 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
21,51g |
|
122,64g |
|
-
|
-
|
| ter 12: |
606 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
29,69g |
|
78,90g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
303 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
10,10g |
|
35,67g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
333 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
30,79g |
|
39,20g |
|
-
|
-
|
| junho 2022 |
| qui 9: |
297 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
521 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
43,87g |
|
21,53g |
|
-
|
-
|
| outubro 2020 |
| sex 23: |
482 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
34,95g |
|
54,07g |
|
-
|
-
|
| qui 22: |
1047 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
63,09g |
|
91,61g |
|
-
|
-
|
| qua 21: |
521 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
42,14g |
|
34,40g |
|
-
|
-
|
|
|
