Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qua 6: |
374 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,16g |
|
13,87g |
|
70,82g |
|
-
|
-
|
| seg 4: |
659 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
60,88g |
|
13,28g |
|
-
|
-
|
| dom 3: |
356 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,55g |
|
30,95g |
|
39,18g |
|
-
|
-
|
| sáb 2: |
318 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
19,49g |
|
16,29g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
83 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,19g |
|
6,02g |
|
5,96g |
|
-
|
-
|
| seg 28: |
540 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
39,28g |
|
26,32g |
|
-
|
-
|
| qua 23: |
153 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,91g |
|
2,80g |
|
30,68g |
|
-
|
-
|
| ter 22: |
708 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
49,24g |
|
81,00g |
|
-
|
-
|
| qui 17: |
9 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,13g |
|
0,84g |
|
1,76g |
|
-
|
-
|
| ter 15: |
235 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
13,47g |
|
16,39g |
|
-
|
-
|
| seg 14: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
25,20g |
|
36,83g |
|
-
|
-
|
| sex 11: |
312 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
14,47g |
|
33,40g |
|
-
|
-
|
| qui 10: |
205 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,01g |
|
10,83g |
|
24,50g |
|
-
|
-
|
| qua 9: |
797 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
60,84g |
|
52,13g |
|
-
|
-
|
| ter 8: |
18 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
0,88g |
|
3,92g |
|
-
|
-
|
| seg 7: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
12,78g |
|
11,83g |
|
-
|
-
|
| novembro 2020 |
| sex 27: |
350 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
17,63g |
|
32,08g |
|
-
|
-
|
| qui 26: |
172 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
13,90g |
|
7,77g |
|
-
|
-
|
| qua 25: |
451 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
55,32g |
|
10,16g |
|
-
|
-
|
| ter 24: |
635 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
78,50g |
|
12,30g |
|
-
|
-
|
|
|
