Calendário de Dieta de chumey8801 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2023
sáb 3: 1101 * 71%
Gord:
 
Prot:
 
Carbs:
50,79g
 
29,89g
 
132,15g
- -
sex 2: 556 * 36%
Gord:
 
Prot:
 
Carbs:
14,50g
 
24,69g
 
83,99g
- -
qui 1: 269 * 17%
Gord:
 
Prot:
 
Carbs:
0,44g
 
5,67g
 
64,40g
- -
maio 2023
qua 31: 545 * 35%
Gord:
 
Prot:
 
Carbs:
17,10g
 
14,20g
 
88,15g
- -
ter 30: 1195 * 77%
Gord:
 
Prot:
 
Carbs:
43,77g
 
38,16g
 
189,12g
- -
seg 29: 1089 * 71%
Gord:
 
Prot:
 
Carbs:
37,42g
 
45,17g
 
152,03g
- -
dom 28: 1160 * 75%
Gord:
 
Prot:
 
Carbs:
32,51g
 
54,73g
 
131,80g
- -
sáb 27: 886 * 57%
Gord:
 
Prot:
 
Carbs:
29,33g
 
45,84g
 
113,02g
- -
sex 26: 175 * 11%
Gord:
 
Prot:
 
Carbs:
2,54g
 
5,67g
 
32,98g
- -
qui 25: 792 * 51%
Gord:
 
Prot:
 
Carbs:
21,25g
 
27,18g
 
127,06g
- -
qua 24: 1255 * 81%
Gord:
 
Prot:
 
Carbs:
56,83g
 
50,43g
 
165,75g
- -
ter 23: 1370 * 89%
Gord:
 
Prot:
 
Carbs:
74,65g
 
58,37g
 
152,90g
- -
seg 22: 1221 * 79%
Gord:
 
Prot:
 
Carbs:
46,34g
 
54,81g
 
144,31g
- -
dom 21: 1108 * 72%
Gord:
 
Prot:
 
Carbs:
28,21g
 
44,35g
 
174,99g
- -
sáb 20: 931 * 60%
Gord:
 
Prot:
 
Carbs:
33,78g
 
36,40g
 
126,91g
- -
sex 19: 1454 * 94%
Gord:
 
Prot:
 
Carbs:
43,67g
 
62,71g
 
213,83g
- -
qui 18: 1218 * 79%
Gord:
 
Prot:
 
Carbs:
24,73g
 
51,97g
 
203,03g
- -
qua 17: 1196 * 77%
Gord:
 
Prot:
 
Carbs:
23,26g
 
82,31g
 
144,46g
- -
ter 16: 1445 * 94%
Gord:
 
Prot:
 
Carbs:
30,61g
 
65,42g
 
187,47g
- -
seg 15: 1452 * 94%
Gord:
 
Prot:
 
Carbs:
54,99g
 
48,59g
 
203,58g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.