Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
526 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
27,62g |
|
56,62g |
|
-
|
-
|
| ter 17: |
660 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
42,27g |
|
92,74g |
|
-
|
-
|
| sex 13: |
250 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
15,00g |
|
20,00g |
|
-
|
-
|
| qua 11: |
752 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
84,00g |
|
34,00g |
|
-
|
-
|
| sáb 7: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
62,05g |
|
141,90g |
|
2305*
|
 1019
|
| sex 6: |
271 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
21,87g |
|
26,06g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
80 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
9,00g |
|
-
|
-
|
| sex 30: |
897 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
39,99g |
|
83,52g |
|
-
|
-
|
| dom 25: |
788 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
45,60g |
|
77,94g |
|
-
|
-
|
| ter 20: |
583 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
47,97g |
|
73,64g |
|
-
|
-
|
| seg 19: |
996 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
54,11g |
|
106,70g |
|
-
|
-
|
| dom 18: |
1345 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
73,79g |
|
161,69g |
|
1927*
|
582
|
| sáb 17: |
1421 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
45,80g |
|
200,19g |
|
1548*
|
127
|
| qui 15: |
1678 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,87g |
|
71,16g |
|
211,89g |
|
-
|
-
|
| qua 14: |
1145 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
73,85g |
|
120,38g |
|
-
|
-
|
| ter 13: |
1259 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
81,13g |
|
135,92g |
|
1478*
|
219
|
| seg 12: |
1059 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
45,24g |
|
115,56g |
|
-
|
-
|
| dom 11: |
687 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,38g |
|
39,80g |
|
59,57g |
|
-
|
-
|
| sáb 10: |
1187 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
61,54g |
|
128,06g |
|
1682*
|
495
|
| sex 9: |
703 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
56,58g |
|
55,16g |
|
-
|
-
|
|
|
